JJ’S Belgium

We love to create fun, high quality, comfortable clothes. Easy to wear for the child and easy to maintain by the parents. We want to care for the children of today but also the children of tomorrow, hence we work with carefully selected and certificated suppliers and premium eco-friendly fabrics. Leaving as little waste as possible and minimizing our impact on our planet.

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Here are 7 tips that contribute to quality sleep:⁠

7. Also think of adapted sleeping clothes. A well-fitting pajama that fits comfortably. Not too wide and not too tight. Without tickling labels or edges. When we sleep, our temperature drops 1 ° C. We need more heat around our body. So choose sleeping clothes that match the temperature of the bedroom. If your body is not too hot and not too cold you will sleep better.⁠

Reed the blog: https://jjsbelgium.com/sleep-is-important-for-sensitive-children/?lang=en⁠

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#sleepinginbamboo #qualitysleep #sleepsoft #improveyoursleep #improveyoursleepquality #slaapzacht⁠
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Bezoek onze showroom in de #trademart Brussel.
#kidsworlddays 15-17 maart
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Here are 7 tips that contribute to quality sleep:⁠

6. In a pleasant bed and a cozy but little decorated room, a child feels safe and secure. The bedding also has an influence on our sleep. Sensitive children quickly become over-excited when they have to sleep under stiff, rough or rustling sheets. Rather opt for soft, supple sheets and blankets that follow the shapes of the body well. Easy to rotate and be soft in contact with sensitive skin.⁠

https://jjsbelgium.com/sleep-is-important-for-sensitive-children/?lang=en⁠

#jjsbelgium #bamboekleding #bambooclothes #bamboo#fairbrand #fairfashion #sustainablefashion #sustainablefabric #bamboofabric #kidsfashion #babyfashion #babykleding #kinderkleding #babyclothing #babyclothes #kidsclothing #kidsclothes #wearingpandafood #hoogsensitief #hoogsensitiefkind #hsp #highsensitive #panda #bamboolover⁠
#sleepinginbamboo #qualitysleep #sleepsoft #improveyoursleep #improveyoursleepquality #slaapzacht⁠
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Here are 7 tips that contribute to quality sleep:⁠

5. Do not put your child in front of a TV or computer screen the last hour before bedtime. This makes it harder for your child to fall asleep. This has to do with our sleep hormone melatonin. Melatonin is produced in humans in the epiphysis and controls our sleep-wake rhythm. In humans, the production of melatonin is directly linked to exposure to light. In the presence of bluish light (due to the sun or artificial light such as television and other screens) the production of melatonin is inhibited. If exposure to light decreases, the natural production of melatonin starts again. For the body this is the signal to prepare for the night.⁠

Want to know the other tips? reed our blog: https://jjsbelgium.com/sleep-is-important-for-sensitive-children/?lang=en⁠

#jjsbelgium #bamboekleding #bambooclothes #bamboo#fairbrand #fairfashion #sustainablefashion #sustainablefabric #bamboofabric #kidsfashion #babyfashion #babykleding #kinderkleding #babyclothing #babyclothes #kidsclothing #kidsclothes #wearingpandafood #hoogsensitief #hoogsensitiefkind #hsp #highsensitive #panda #bamboolover⁠
#sleepinginbamboo #qualitysleep #sleepsoft #improveyoursleep #improveyoursleepquality #slaapzacht⁠
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Healthy sleep goes through the following four phases:⁠

1. Light transitional sleep or snooze stage⁠

2. Light sleep⁠

3. Deep sleep⁠
This phase ensures physical recovery. ⁠

4. Dream sleep REM sleep⁠

During REM sleep there is brain activity that is similar to when someone is awake.⁠

The brains during REM sleep are active with dreams, processing information and all kinds of memory functions. During the dream sleep, therefore, great activity of body and mind takes place. This phase therefore costs energy. The function of the dream sleep is to restore the mind and to refresh and process experiences we have gained during the day.⁠

An adult is in REM sleep for 15% of his sleep. With a baby that can be as much as 70%.⁠

The more incentives we have to process, the more we need REM sleep.⁠

A child must have both sufficient REM sleep and deep sleep. The more incentives gained during the day, the more hours of sleep the child needs.⁠

With highly sensitive children and adults (this principle also applies to adults) we notice that they have a lot to do with fatigue. This is a logical consequence of their sensitivity. Because the more incentives you receive, the more you have to process. If we assume that highly sensitive children experience everything up to 10 times more intense than other children, it is only logical that quality sleep is very important to them. If a child has to process a lot, he will be in REM sleep most of the night. That is at the expense of deep sleep. Deep sleep is needed for physical recovery, resistance, growth, organ development and much more.⁠

Reed more: https://jjsbelgium.com/sleep-is-important-for-sensitive-children/?lang=en⁠

#jjsbelgium #bamboekleding #bambooclothes #bamboo#fairbrand #fairfashion #sustainablefashion #sustainablefabric #bamboofabric #kidsfashion #babyfashion #babykleding #kinderkleding #babyclothing #babyclothes #kidsclothing #kidsclothes #wearingpandafood #hoogsensitief #hoogsensitiefkind #hsp #highsensitive #panda #bamboolover⁠
#sleepinginbamboo #qualitysleep #sleepsoft #improveyoursleep #improveyoursleepquality #slaapzacht⁠
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7 tips for a qualitative sleep:⁠

4. Do not go to bed with an empty stomach or just after a very heavy meal. You will fall asleep less well and the quality of sleep will be less than when you go to bed healthy satisfied. Healthy food is nourishing for both body and mind.⁠

https://jjsbelgium.com/sleep-is-important-for-sensitive-children/?lang=en⁠

#jjsbelgium #bamboekleding #bambooclothes #bamboo#fairbrand #fairfashion #sustainablefashion #sustainablefabric #bamboofabric #kidsfashion #babyfashion #babykleding #kinderkleding #babyclothing #babyclothes #kidsclothing #kidsclothes #wearingpandafood #hoogsensitief #hoogsensitiefkind #hsp #highsensitive #panda #bamboolover⁠
#sleepinginbamboo #qualitysleep #sleepsoft #improveyoursleep #improveyoursleepquality #slaapzacht⁠
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